Raw and Simple: Eat Well and Live Radiantly with 100 Truly Quick and Easy Recipes for the Raw Food Lifestyle Author: Judita Wignall | Language: English | ISBN:
B00B4VVR7O | Format: PDF
Raw and Simple: Eat Well and Live Radiantly with 100 Truly Quick and Easy Recipes for the Raw Food Lifestyle Description
Making smart, delicious food choices in a short amount of time is now easier than ever. Raw and Simple provides easy (and incredibly tasty!) recipes that will feed your body and spirit without requiring hours of prep work. Recipes include:
- Oatmeal Walnut Raisin Cookies
- Apple Pie Smoothie
- Winterland Salad
- Cucumber Basil Soup
- Creamy Kale Salad with Capers and Hazelnuts
- Maple-Dijon Brussels Sprouts
- Thai Veggie Noodles
- Root Vegetable Slaw
- Cherry-Hemp Muesli
- Watermelon-Fennel-Mint Chiller
- Strawberry Spinach Salad with Sweet Balsamic Vinaigrette
- Colorful Cabbage Salad
- Cauliflower Couscous
- Carrot-Ginger Coconut Soup
- Orange-Cranberry-Apple Relish
- Herbed Pecan Pate
- Orange-Almond Truffles
Raw food chef and instructor Judita Wignall fully integrates her raw food platform with holistic health and wellness. It’s not just about food—it’s about feeding your whole body and fueling your life!
- File Size: 8627 KB
- Print Length: 178 pages
- Page Numbers Source ISBN: 1592538207
- Publisher: Quarry Books (February 1, 2013)
- Sold by: Amazon Digital Services, Inc.
- Language: English
- ASIN: B00B4VVR7O
- Text-to-Speech: Enabled
X-Ray:
- Lending: Not Enabled
- Amazon Best Sellers Rank: #56,822 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
- #52
in Books > Cookbooks, Food & Wine > Cooking Methods > Raw - #56
in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Natural Foods - #87
in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Vegetables & Vegetarian
- #52
in Books > Cookbooks, Food & Wine > Cooking Methods > Raw - #56
in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Natural Foods - #87
in Kindle Store > Kindle eBooks > Cookbooks, Food & Wine > Vegetables & Vegetarian
After having purchased Judita Wignall's first book (which I also rate as a 5-star) I eagerly anticipated her second book arriving in the mail. I am not disappointed. Very easy recipes with accessible ingredients that don't require a degree from the Culinary Institute of America to prepare. Quick, easy, uplifting recipes that even my teenagers love.
I have been exploring raw foods since around 1997 and found the movement very dogmatic, intense, and overbearing with recipes containing an onerous amount of ingredients and very heavy. I give this new generation of raw foodists a huge amount of credit for removing the dogma and and simplifying healthy food.
This book is a complete joy and if you are new to raw foods she is very simple and concise with offering ideas on how to gracefully transition to a healthier life.
Another book beautifully done by this author.
By Pls1721
I never write reviews, but for this one I felt completely compelled to do so. These recipes aren't just raw and simple, they're also absolutely delicious! There's tons of valuble information in the beginning portion of the book. I ordered Judita's first book 'Going Raw', and although the recipes weren't extremely complicated, I found it to be a little overwhelming and was a little "turned-off", but that's probably because I'm relatively new to this lifestyle and the didn't have the proper equipment. This book on the other hand is completely straight forward and all you need is a knife, a blender, and food processor; maybe an icecream machine for 1 or 2 recipes but she also gives alternatives and even gives advice on how and when to try your own variations. This is the book you want when you'd like to begin incorporating raw foods into your lifestyle. Some of the ingredients can be a little expensive and hard to find (or maybe it's just me) but I promise you'll be happy to have spent the time and money! I made the spicy nacho cheese dip and when I shared it with some of my classmatesYYwho are completely cynical when it comes to unconventional foodsYYI had told them what it was called but I didn't necessarliy say that it was vegan and raw haha and they loved it! They were all completely shocked when I told them what is was made from.
This is the fourth raw food cookbook that I've bought and it's by far my favourite... You won't regret purchasing it! The layout of the entire book is simple, clean, and sophisticated. All the images are in colour and the pictures of the recipes themselves will make you drool haha. Judita even goes as far as recommending other books if you'd like to expand your knowledge on a certain subject. She also includes websites for equipment, ingredients, information, and to get in touch with other raw foodists. Get this book and good luck on your path of healthy living! :)
By Dubert
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