WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source Author: Alisa Vitti | Language: English | ISBN:
B009NFNBO0 | Format: EPUB
WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source Description
With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.
Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same.
Whether you are suffering from irregular periods, fertility issues, depression, or lack of sex drive, Alisa Vitti says that meds and anti-depressants aren’t the only solutions. Groundbreaking and informative, WomanCode educates women about hormone health in a way that’s relevant and easy to understand. And the five-step protocol can markedly improve health and overall quality of life.
Bestselling author and women’s health expert Christiane Northrup, who has called WomanCode the "Our Bodies, Ourselves" of this generation, provides an insightful foreword.
- File Size: 1273 KB
- Print Length: 336 pages
- Publisher: HarperOne (March 26, 2013)
- Sold by: HarperCollins Publishers
- Language: English
- ASIN: B009NFNBO0
- Text-to-Speech: Enabled
X-Ray:
- Lending: Not Enabled
- Amazon Best Sellers Rank: #27,299 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
- #7
in Books > Health, Fitness & Dieting > Sexual Health > General - #8
in Books > Health, Fitness & Dieting > Sexual Health > Women's Sexual Health - #35
in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Sex
- #7
in Books > Health, Fitness & Dieting > Sexual Health > General - #8
in Books > Health, Fitness & Dieting > Sexual Health > Women's Sexual Health - #35
in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Sex
About a year after moving to New York City, I started having two periods per month, sometimes menstruating for 14 days at a time. They were incredibly painful, my emotions were all over the place, and my skin was breaking out like never before. I often experienced bleeding during sexual contact, and was consumed with worry about my health. I consulted several doctors, and each one gave the same answer — “I don’t know what to do about this.” I was confused, frustrated, and scared when an enlightened friend referred me to FLO Living.
In my consultation with Alisa, I knew I was in the right place when she said, “Don’t worry — I know what’s going on here.” Feeling heard, acknowledged, and loved in that call was my first step towards healing.
My work with Alisa was nothing short of a miracle. I started feeling better after the very first session, and began to create a new dialogue with my body. She is a wise and empathetic listener, and I felt wrapped in love and healing energy after every session. She introduced me to new, delicious foods and powerful supplements that helped my body return to its natural balance. We also addressed the ways in which my work and relationships were affecting my health. Most importantly, though, she gave me a true peace of mind, and helped me get rid of my own judgment and shame about the messages my body was sending me. Alisa created a safe space and guided me gently into embracing and nurturing my feminine energy. By the end of my program, I felt juicy, healthy, alive, and more comfortable with my sexuality and my body than ever before. Through FLO Living, I now have one normal period per month, without use of any drugs!
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